What to expect?
Initially, we will explore the reason you are seeking treatment, review the problem area, and make a full assessment. Once the condition is diagnosed we develop an effective treatment plan that takes into account your lifestyle, leisure activities and general health, which also includes advice on how you can help yourself.
- Deep Tissue Massage to mobilise, lengthen and re-align soft tissues
- Exercise programmes designed to improve mobility and strength
- Manipulation and mobilisation of joints andsoft tissues to reduce pain and stiffness
- Electrotherapy such as ultrasound, laser or interferential to stimulate the healing process
